A relaxing massage to wash away the stress of the day is just a quick call way. Phone Renee Shaw on 0403 990 835 and ask about her two for one couple deal. Click on the giftcard to make an online payment.

 

 

 

Massage is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. Massage is probably the oldest healing art known to man, recorded as  being used by the Chinese, Greeks, and Romans in ancient history.

 

Massage or manual body work comes under the category of complementary or allied health in Australia.

The term ‘complementary’ is used to refer to a broad set of health care modalities that are not generally integrated into  a dominant  health care system.

Complementary and alternative medicines are attracting more & more people in search for that missing link to a more holistic approach in addressing health issues & reaching their health goals.

 

Benefits of Massage Therapy

There are tremendous benefits to be achieved  through regular massage therapy. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical wellbeing as well as your quality of life.

Massage Therapy benefits people of all ages. While it benefit’s the injured, the ill and the stressed, the strength in massage therapy is in preventing illness and conditions before they develop. Massage therapy can be used in both acute and chronic stages of conditions.

The following is a list of conditions for which massage therapy, provided by a registered massage therapist, can prove beneficial.

Anxiety & depression                             Asthma & Emphysema

Back, leg & neck pain                            Cancer

Carpal tunnel syndrome                        Chronic fatigue syndrome

(repetitive strain)                                   Fibromyalgia

Fractures & oedema                             Gastrointestinal disorders

Headaches                                           Arthritis & bursitis

Insomnia                                              Kyphosis & scoliosis

Multiple sclerosis                                  Parkinson’s disease

Muscle tension & spasm                       Palliative care

Post-surgical rehabilitation                   Pregnancy & labour support

Sports injuries                                      Strains & sprains

Stress                                                  Stroke

Tendonitis                                            Whiplash

 

For the Musicians

Just as musical instruments need tuning, your body requires maintenance to ensure peak performance. Musicians use their muscles with an intensity that is comparable to dancers and athletes, yet are less likely to receive the same training on how to upkeep their bodies and prevent injury from overuse. Research studies in the New England Journal of Medicine and Medical Problems of Performing Artists have concluded that the majority of professional musicians suffer a debilitating injury at some point in their careers. Such findings indicate that regular care and attention to the muscles is an integral part of a healthy practice regimen. Massage therapy can be a relaxing way to release chronic tension, prevent injury, clear the mind and restore structural integrity. It is also an effective tool for increasing body awareness, thereby helping you to recognize (and subsequently improve) postural and practice habits that affect your muscular health on a daily basis.

 

 

Massage Therapy as part of your health maintenance plan in……

 

*reducing or eliminating pain

*improving joint mobility

*improving circulation

*improving immune system functioning

*increasing lymphatic flow

*reducing depression & anxiety

*reducing muscle tension

*increasing body awareness

*improved posture & alignment

 

Deep Relaxation Massage
Especially popular for its stress-relieving benefits, Deep Relaxation massage is a versatile form of bodywork that is tailored to fit client needs. The depth and rhythm of pressure varies depending on the client's personal preference; massage techniques include long, gliding strokes, kneading of the muscles, friction and percussive movements. This massage is both relaxing and rejuvenating; immediate benefits include stress reduction, increased circulation, improved mobility and pain relief.

Deep Tissue Massage
Deep tissue massage uses firmer pressure in order to reach the underlying layers of muscle tissue and work them more specifically. It can be particularly beneficial for rehabilitation from injury or chronic tension. Consumer Reports has rated deep tissue massage as one of the most effective treatments for back pain and headaches.

Sports/remedial Massage Therapy
When muscles are overused, the repetitive motion can cause micro-tears in the muscle fibres, thereby encouraging scar tissue formation and reduced flexibility. These tight, shortened muscles not only lose strength and endurance, but can also impinge on underlying nerves and cause a ripple effect of muscle weakness and pain.    Combining stretches and exhalation with specific massage techniques to reverse the effects of overuse, improve range of motion, release chronic muscle tension and relieve pain. This type of massage has been used to treat carpal tunnel syndrome, tendonitis, thoracic outlet syndrome, neck and shoulder pain, golf and tennis elbow, frozen shoulder, lower back pain, sciatica, plantar fasciitis, shin splints, and TMJ disorders. Sports massage is also very beneficial as part of the training regime for the professional sportsperson or keen athlete!

Remedial Massage for Cervical Strain/Sprain
Useful in treating whiplash injuries as well as neck and shoulder tension, Remedial massage is an effective way to break up scar tissue and adhesion in the muscles. And, since muscle tension can pull bones out of alignment, the client has a better chance of retaining an adjustment when s/he receives deep tissue or Remedial massage in conjunction with chiropractic treatment.

Acupressure & Trigger Point Therapy
Fascia is the connective tissue that covers all muscles and organs, thereby forming an 'internal sweater' of the body. When fascia becomes tight or twisted, it can cement posture into a distorted position and contribute to widespread aching as well as fatigue, localized discomfort, trigger point pain referral patterns and dysfunction of nerves and organs. Acupressure bodywork is used to restore structural integrity, relieve pain, release emotional trauma trapped in muscle memory, restore function and improve range of motion. Conditions helped by this treatment include TMJ disorders, postural distortion, acute and chronic pain, neurological and movement dysfunctions, and headaches.

 

Lymphatic Drainage Massage

Lymphatic Drainage is an advanced massage therapy in which the therapist uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels and nodes that carry substances vital to the defence of the body, and removes waste products.  What conditions can Lymphatic Drainage help?

• Chronic swelling following injury or surgery
• Fluid retention (puffy ankles, legs, eyes, bloating)
• Constipation
• Hormonal imbalances
• Chronic Fatigue
• Migraine
• Sinus infections
• Acne
• Anxiety and Tension.
• Recurrent infections (colds, flu, ear, chest)

benefits of Lymphatic Drainage

• clears blockages in the lymphatic system
• assists the elimination of metabolic wastes and toxins from the body
• reduces excess fluid
• calms the nervous system and helps relieve stress and tension

 

Aromatherapy massage

This therapy uses specialised massage techniques combined with a tailored blend of pure essential oils  Essential oils come from roots, flowers and plant extracts in which each has its own therapeutic properties.

The oils  used will depend on how you are feeling, what you are looking to accomplish or what ailment needs to be treated. All oils used are 100% pure essential oils.

                                      

  Corporate massage

 

                                                                                                            

Corporate Chair Massage is perfect for your office or event location. While the recipient is fully clothed, the therapist generally provides a back massage, head massage, neck massage, shoulder massage and massage for the hands & arms  - perfect for computer users and those who spend long hours at the desk

The massage therapist uses a portable massage chair that is designed for seated massage and provides comfort and support.

Many employers are using massage as part of their regular employee wellness programs & employee benefits program. In office massage helps to…..

- prevent injury claims,

- reduce stress leave,

- reduce absentees

- increase company morale & productivity.

Even short sessions (10 to 15 minutes) of chair massage are invigorating, and restorative. On site chair massage therapy can be a vital component of your workplace wellness program

 

Massage at work also tells your employees you appreciate them!
Employers have also used our massage gift certificates for company bonuses and overtime incentives! 

Need a great way to attract visitors to your next event or presentation and have them remember your name with a pleasurable experience?
Chair massage is also an excellent perk for trade shows, conferences, and other business events. What better way for exhibitors and visitors to relax and re-energize?

Event massage is guaranteed to do the following and more!

• Increase visitor traffic to your booth & keep them there longer with trade show massage.
• Create a "Buzz" around your exhibit or presentation amongst visitors, attendees & other vendors with convention massage.
• Bring awareness to your product and/or service(s) with on site massage.

Pregnancy Massage

Pregnancy Massage is a form of therapeutic bodywork designed to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, pregnancy massage also improves circulation and overall body tone. Additionally, it decreases mental and physical fatigue as well.

 

Mutually beneficial, by having regular pregnancy massage therapy, mothers are more relaxed; thus allowing the new life inside to be nourished. The massage is usually begun during the 2nd and/or third trimesters of pregnancy. While lying on her side, a pregnant woman can be massaged on her side, in a semi-reclining position, and even on her belly, with the use of a specially-designed pillow. With low lighting and soft music, pregnancy massage is performed via gentle massage strokes over the back and entire body. Helping to relieve sciatic nerve pain and multiple other conditions experienced during pregnancy, this massage is an effective therapy for helping to calm, and promote overall wellbeing.

 

 

 

 

 

 

 

 

 

 

To make a booking or for booking times & information call Renee Shaw 0403 990 835

 

 

 

 

 

Corporate massage - seated massage chair
$65 per/hr
~
Massage therapy in clinic
$50 per1/2hr
$80 per/1hr
$110 per/90mins
Please note that massage times above indicate the actual time that you are on the table.

STAY TUNED FOR MONTHLY SPECIALS!!!!!

 

Be sure to drink plenty of water before and after a massage; this will help to flush out toxins that have been released from the muscle tissue.

Also, be aware that if your muscles have been in a state of chronic contraction, you may feel soreness during and after a massage session.